Frequently Asked Questions

Holistic coaching is a conscious, collaborative process that supports your growth from a perspective that considers the mind, emotions, body, and soul. It helps you build greater awareness and make choices more aligned with your values.

Coaching is not therapy or a medical or psychological diagnosis. Therapy is provided by a licensed professional to address specific conditions or symptoms, while coaching focuses on awareness, choices, and building practical steps. Both can be used together with clear boundaries.

Not at all. You can begin with a desire to understand yourself better, prioritise, or simply feel more grounded and at peace.

We begin by identifying your intention and goal, then explore what supports and what holds you back, and design steps that suit you. A session may include awareness exercises or gentle reflection — always by invitation and choice.

Session duration is determined by the type of service specified at the time of booking.

It varies depending on your goal and needs. We will suggest a suitable path, taking into account your pace and capacity for commitment.

Yes. All sessions and communications are treated with complete confidentiality. Disclosure only occurs with your consent, when required by law, or when there is a genuine risk to your safety or the safety of others.

Sessions may include deep dialogue, awareness exercises, reflective practices, and gentle nervous system regulation — always offered as an invitation and a choice.

Yes, and this can be very supportive. If something arises that calls for specialist support, we may recommend a licensed professional — always with full respect for your choice.

Booking is done through the appointments page or via the approved booking link. You will receive a message with full details and instructions.

Rescheduling is possible up to 24 hours before your session.

The session may be counted as used if cancelled or missed with less than 24 hours notice, in accordance with the policy outlined at booking.

Usually online (such as Zoom). In-person sessions may be available upon request with prior arrangement.

Arabic and English.

Accepted payment methods are outlined at the time of booking or purchase.

Yes. Packages may be available depending on the service and stage. Details will be provided before payment.

The refund policy varies by service type and is outlined at the time of purchase. Generally, used sessions or late cancellations may not be eligible for a refund.

We are committed to professional and ethical practice standards aligned with the International Coaching Federation (ICF) framework.

Yes. Confidentiality may be set aside when there is a genuine risk to your safety or the safety of others, or when there is a legal obligation to disclose.

No. Coaching is a supportive service for growth and awareness. It does not replace medical or specialist psychological care when needed.

A holistic wellness coach working within a professional and ethical framework aligned with ICF, providing a safe space for growth and awareness.

You may notice greater clarity, inner calm, and more aligned choices… but results are not guaranteed as they depend on your engagement and commitment.

Your conscious presence, honesty with yourself, and willingness to try simple, gradual steps that suit you.

No. Coaching does not guarantee specific results or immediate transformation, but it offers support, a clear framework, and a safe space to help you move forward.